A personal trainer and nutritionist with over 20 years experience helping people of Swansea get fit and lose weight. Using my Vitality programme local over 40's are losing 1-2 stone or dress sizes and getting fitter in 12 weeks.I can help you achieve your dreams at my exclusive studio in Birchgrove, Swansea. Click "packages" for more info.
On 1st November 2010 I started a personal training programme with Richard Clarke. At that time I was feeling very conscious of my weight and body shape. I had never
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Sarah 12/05/2011
I started working with Richard in October last year. I had already lost 1 stone very gradually over the 4 years or so but just couldn’t shift that last stone
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Christine 12/10/2011