A personal trainer and nutritionist with over 20 years experience helping people of Swansea get fit and lose weight. Using my Vitality programme local over 40's are losing 1-2 stone or dress sizes and getting fitter in 12 weeks.I can help you achieve your dreams at my exclusive studio in Birchgrove, Swansea. Click "packages" for more info.
I signed up with Richard for a 12 week programme. I'd had baby number 2 and a c-section and didn't know where to start with getting back into shape as
more...
Nicola 12/08/2012
On 1st November 2010 I started a personal training programme with Richard Clarke. At that time I was feeling very conscious of my weight and body shape. I had never
more...
Sarah 12/05/2011