Personal Training in Swansea

We offer one-to-one fitness training in and around the Swansea area, and are based at various locations, including Birchgrove, Gorseinon, Llangyfelach, Llansamlet, and Penlan. We can also come to you at your home, at your work, or at an outdoor location convenient to you.

Advanced Sports Performance is a team of sports scientists specialising in different areas, including fitness training, sports massage, sports nutrition, physiotherapy and much more.

All of our team at Advanced Sports Performance are fully qualified and members of their related professional organisations:

• Register of Exercise Professionals
• British Association of Sport and Exercise Scientists
• Sports Massage Association

Need more information about our personal training service? Click here!

Fitness Boot Camps

We also instruct Boot Camps in Swansea - an increasingly popular training format for those who want to take their fitness to the next level. You too, can get results with this highly effective type of training, for more details please view our Fitness Boot Camp page.

Please browse our website to view all the services that we have to offer.

You can also view some of our success stories on the case studies page.

Don't hesitate to contact us for more information about our services.